Amy Pappas

FUN FACTS
- Physiotherapist
- Loves Reformer Pilates
- Enjoys running
- Mum of twins
- Treasures time with family and friends
- Favourite Place in the Illawarra: Beaches, nature walks, parks

ABOUT
Amy Pappas, a physiotherapist with over 10 years of experience, was inspired to specialise in women’s health after the birth of her twins and the mixed messages she encountered about recovery.

Amy Pappas Physiotherapy is dedicated to supporting women in their recovery and wellbeing through every stage of pregnancy, birth, and beyond.

WORDS OF WISDOM
Many women’s health conditions are common but not normal- seek help. Motherhood- days are long but the weeks and years go by so quickly.

CONNECT WITH AMY
@amypappas_physiotherapy amypappasphysiotherapy@gmail.com